On Mindfulness — calm RSS

Headspace & Calm

Summary: both apps are very good at helping you start or continue meditation. Interface The Calm interface can best be described as very modern with a nature feel. There are nature backgrounds that you can utilize, and the flow of the app feels very current. There are several buckets that Calm organizes it’s content into, including sleep | meditate | music | other The other category is a little bit of a catch-all, including kids, masterclass (world renowned meditation experts), body and breathe. Calm buckets out things a little more broadly at the top level, whereas Headspace will creatively label each category to a lower level. For example, to find “Personal Growth” in Calm, you would click into the Meditate...

Continue reading