On Mindfulness — Golf RSS

Mindful 18

When you spend 4+ hours on a golf course, it pays to pay attention to how you are mentally approaching the round Happiness is a long walk with a putter -Greg Norman Golf is such a mental game. We can all spend hours on the course and the range, but an often overlooked component of golf is the mental aspect. How are you handling the ups and downs of the game. Getting into a flow in golf, and maintaining through 4+ hours is critical to having a great round. Think about your best round. What was different about it. Our guess is that it you just played the game and didn’t create huge ups and downs for yourself. When we...

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